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Practice yoga from the comfort of your home at a time that suits you, eliminating travel time and allowing for a more flexible schedule.
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Ila
Story Ila Aayana Yoga teacher A little over a decade, Ila Kumar…
Saee
Story Saee Bapat Aayana Yoga teacher Saee Bapat is a Holistic Nutritionist…
Shrihari
Story Shrihari Aayana Yoga teacher In the realm of yoga and holistic…
Swami Taponidhi
Story Swami Taponidhi Swami Taponidhi Saraswati was initiated into Dasnami Sannyasa tradition…
Omkar
Story Omkar Aayana Yoga teacher Brought up in a middle class Indian…
Mrinali
Story Mrinalli Aayana Yoga Co-founder “To me yoga is more than just…
Regeesh
Story Regeesh Aayana Yoga founder Namaste! When I started doing yoga in…
Yoga News
How do I get a Yoga teacher training course
A teachers training course is something that you can get anywhere in the…
Yoga Guide for Beginners
Yoga means the merger of the body with your self and soul….
Health Benefits of Doing Yoga
Yoga is one of the ancient practices that originated in India. It…
Benefits of Yoga
Yoga is an ancient practice of exercise and spirituality. Yoga is not…
Best health tips to follow with yoga
The journey of yoga is not just about doing Asana or meditation…