Yoga

Yoga is an ancient practice of exercise and spirituality. Yoga is not a new concept. Yoga had been introduced into the heart of the continent during ancient times. Yoga is originally a group of physical, mental, and spiritual practices or disciplines which originated in ancient India by the rishis. There have been many forms of […]

Power Yoga Power up your yoga practice:- Maintaining the principles of the yoga practice yet incorporating modern variations, Power Yoga has become very popular today. Bringing out the best asanas:- Power Yoga as the name suggests, strings together different poses into powerful sequences that result in a thorough workout. Focused on the physical aspect of asana practice Power Yoga