At Aayana Yoga Studio, our teachers are passionate guides who blend ancient wisdom with modern mindfulness. Each instructor brings years of experience, personalized attention, and a deep commitment to your growth—on and off the mat. Together, we create a space where breath, movement, and inner peace unite.
Ever since, life on the yoga mat has been a fulfilling and enriching journey. Having practiced Vinyasa, Hatha and Iyengar style of yoga over a period of 9 years of practice and 5 years of teaching, she is now more inclined towards taking her practice beyond the asana and making concerted efforts to feel the
She holds a certification in Nutrition from Cornell University and a Masters in Yogic Science. She is constantly upgrading her knowledge of Holistic Nutrition and Yoga as the combination truly delivers rich rewards. Her mission is to help people develop healthy and sustainable habits following time-tested principles. Through her online courses’ students develop healthier energetic lifestyles. Holistic
Shrihari’s pursuit of excellence extends beyond yoga, as evidenced by the attainment of a Master Diploma in Acupuncture. This dual expertise reflects a commitment to a comprehensive approach to health and healing. With six years of teaching experience under his belt, Shri Hari has honed his skills as a seasoned instructor, guiding individuals on their
– Certificate course and TTC in Yoga from Ghantali Mitra Mandal, Thane Mumbai in 1999 – First in Mumbai University in 2001 on completion of‘Diploma in Yogic Studies” – “Master of Science in Applied Yogic Sciences” from Bihar Yoga Bharati the first Yoga University, in 2003 After living for 15 years under the guidance of
My health was not that good, due to poor breathing and digestive problems were constant in those years. Talking to new people or even simply introducing myself to them was a daunting task. I used to be depressed, suffered from bouts of anxiety and had an inferiority complex. Regular practice of asanas, pranayama, and meditation
PG Diploma in Yoga Education | Ashtanga Vinyasa RYS 500 | YCB Level 3 Yoga Teacher & Evaluator C.G. Ashwin Kumar is an experienced yoga teacher who bridges the precision of classical yoga with the dynamic flow of modern Ashtanga Vinyasa. A *Postgraduate Diploma holder in Yoga Education* from *Kaivalyadhama, Lonavala*, and a *YCB Level
Mrinali is an Internationally trained Yoga Teacher – RYT 200, RYT 500 hours . She completed her bachelor’s degree in information science , but soon discovered that her true calling was yoga. She has been practising and teaching yoga from the year 2010. She is also a part of teacher training programs , specializing in
