I discovered yoga in my 30s, starting out of pure curiosity. What began as a physical practice to build flexibility and strength soon unfolded into something far deeper. While the physical benefits showed up early, it was the mental clarity and emotional balance that truly transformed me over the years. Yoga helped me become more grounded, centered, and calm — and it continues to shape who I am every day. I’ve been practising yoga since 2017 and teaching since 2019, sharing the practice that’s had a profound impact on my life. I’m a certified RYT 200 in Hatha and Ashtanga Vinyasa, and a certified Restorative Yoga teacher (Relax & Renew®).
My learning journey has taken me across borders — from international trainings to hosting yoga retreats in serene destinations like Sri Lanka. Driven by the desire to give back what I’ve gained, I create a space where students of all levels feel supported, challenged, and inspired. Whether you’re navigating physical limitations or seeking deep rest and restoration, I tailor my classes to meet you where you are.
My teaching blends strong fundamentals with dynamic repetition and creative sequencing — keeping each class vibrant, challenging, and full of fresh energy to keep you growing on and off the mat. Expect a well-rounded experience — one that encourages personal growth, body-mind balance, and the joy of simply showing up for yourself.
Nothing is more fulfilling than witnessing my students transform — whether it’s pushing through a physical barrier or surrendering into deep relaxation.
Join me on the mat, and let’s explore the many layers of yoga together — one breath at a time.
