200HRS YOGA TEACHER TRAINING COURSE

STARTING FROM 27 TH JANUARY, 2024

ABOUT US

Transforming lives through yoga

Aayana Yoga Academy is a chain of premier yoga studios in Bangalore, Karnataka.A true learning centre of yoga,Aayana is the preferred place for yoga techers and yoga aspirants in Banglore and around.The post modern approach to yoga with the perfect blend of tradition makes Aayana of a different kind.Aayana is one of the leading Yoga Alliance accredited yoga teacher training institutes in Bangalore offering 200 Hrs Ttc,300 Hrs Ttc,Yin Yoga and Prenatal YTTC.Short courses on relaxation techniques, yoga nidra,pranayama-the essentials for any wholesome yoga practice are also offered.

"The world we live in is external rather than introspective. Life is reduced to just actions and no essence. Religion has created more unrest than peace. In such times, even yoga has become merely a set of physical exercises. As practitioners of this ancient wisdom we have a significant role to play in setting this right. Evolution is connectedness, not separation." _Regeesh Vattakandy

COURSE DETAILS

DATE,DAYS & TIMINGS

27th January , 2024 to 4th April, 2024
Tue-Thu(7:30pm to 9:00pm) - ONLINE
Sat - Sun(9:00am to 4:30pm) - IN PERSON

LOCATION

In-person at Jayanagar,Bangalore
&
Online

HOURS

Weekends - 10*13.5hrs __________________________135 hrs
Weekdays -10*3hrs ____________________________30hrs
Mandatory practice classes _______________________30hrs
Miscellaneous _______________________________5 hrs
(Assignments,Journalling,Assessment,Self Study etc . )

Total ___________________________________ 200hrs

Why Choose Us

Aayana is Sanskrit for ‘the right path’. In our ancient sciences, the right path brings you closer to your natural self. It is said to be attained when one has perfectly aligned one’s body, breath and mind.

Yoga is predominantly a physical practice. Hence, safety and security are major criteria. At Aayana, we have well-experienced trainers who know what is best for the student.

No doubt yoga is an ancient science. But at Aayana, yoga is delivered in such a way that it suits the modern lifestyle without losing its essence.

The purpose of yoga is growth through harmony. When this happens, one experiences natural flexibility, strength and pace. This is the path Aayana encourages the students to follow.

COURSE FACILITATORS

REGEESH VATTAKANDY

Equipped with a Masters in Yoga Psychology from Bihar School of Yoga, he started teaching in 2005. He shifted base to Bangalore to start training teachers after a few years of teaching stint in Malaysia. He is an accomplished teacher in modern styles of yoga and is able to blend in the more traditional Indian approach with these modern styles.

MRINALI MADHUKAR

Mrinali Madhukar is an internationally trained Yoga Teacher – RYT 200, RYT 500 hours. She completed her bachelor’s degree in engineering but soon discovered that her true calling was yoga. She has been practicing and teaching yoga from 2010 . She teaches various styles like Vinyasa Yoga, Hatha Yoga, Yin Yoga, Pranayama and, Meditation.

OMKARGOTKHINDIKAR

Omkar has an experience of teaching various aspects of yoga from last 12 years. His expertise lies in various meditation and guided relaxation techniques. He has been taking various yogasanas and meditation workshops, seminars, retreats as well as yoga classes in corporate sector.

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CONTACT US

CALL

+919035424322

EMAIL

Info@aayanayoga.com