Vinyasa and Hatha Yoga Teacher Training

Vinyasa and Hatha Yoga Teacher Training Course

Vinyasa and Hatha Yoga Course

Whether you love yoga and wish to become a yoga teacher or looking at deepening your own practice and transforming your life, this
beginner level course is for you. During your course we touch upon various topics of yoga theory (please see the attached syllabus), yoga anatomy, asana practice sessions, yoga nidra, pranayama, shatkarmas and group discussions.

Yoga teacher training should be a life- changing experience. Participants will learn to incorporate the essence of all the different aspects of yoga into their practice, a solid foundation on the basics of yoga, enough knowledge of yoga to start practicing and imparting the skills to others.

The teaching certificate offered is internationally recognised and will allow students membership of the Yoga Alliance.

COURSE DETAILS

D A T E S
Sept 16th to October 12th

TIMINGS

06:30 – 08:30 Asana Practice and Pranayama 08:30 – 09:30 Breakfast
09:30 – 11:00 Theory
11:00 – 11:30 Tea Break
11:30 – 13:00 Theory
15:30 – 16:30 Theory
16:30 – 18:00 Practice
18:00 – 19:00 Journaling, assignments
19:00 Dinner
22:00 Lights Off

Please note:
On Saturdays, classes will be until 13:00. Sundays are holidays.

Total 200 hrs

L O C A T I O N
In-person at Varkala, Kerala.

FEES DETAILS

Accommodation and Fees
Shared Non-AC: $1600
Non-Shared Non-AC: $1800
Shared AC: $1700
Non-Shared AC: $1950
Without Accommodation and Food: $1300

TEACHING TEAM

Regeesh

Chief yogi

Mrinali

Chief yogi

Omkar

yoga Teacher

WORDS FROM OUR PAST STUDENTS

I just wanted to share my Amazing journey of growth which I achieved from Teacher's Training Course conducted by Aayana Yoga Academy.... initially I had my own doubts about my own body's limitations but I was explained and supported by both of my yoga coaches....Regeesh Sir and Mrinali...they were very supportive and gave me confident that I can gradually do better with my body's limitations in regards to asanas...in this course I have learnt so much, so much about YOGA...that Yoga is just not about Asanas...it's much more than that...it is to know yourself even more and accepting me in totality and next step is to go beyond this body and mind....I am and I will ever be grateful to Aayana Yoga Academy, Regeesh Sir and Mrinali....I urge to that person who is reading this to sign up to this wonderful journey of growth....once again from the bottom of my heart... thank you, thank you, thank you....

Until 2020, I always considered myself a casual yoga practitioner who attended classes at various studios for a workout rather than a mindful practice and understanding of why we do what we do. Between 2018 – Early 2020, certain events in my life landed me into a depressed state of mind. I could feel myself spiraling into a dark hole and trying to claw my way out of it. A close friend of mine introduced me to Aayana Yoga Academy during this time. Aayana became the rope which I successfully used to get myself out of this pit of doom! My journey began …. With the help of Mrinali as my main guru and the other teachers of Aayana, this past year of dedicated practice has turned mindless movement into mindful understanding. Disappointment and self-criticism to small joys and sometimes a pat on the back. Learning to trust myself, my body, and my mind. I just wanted to share my Amazing journey of growth which I achieved from Teacher's Training Course conducted by Aayana Yoga Academy.... initially I had my own doubts about my own body's limitations but I was explained and supported by both of my yoga coaches....Regeesh Sir and Mrinali...they were very supportive and gave me confident that I can gradually do better with my body's limitations in regards to asanas...in this course I have learnt so much, so much about YOGA...that Yoga is just not about Asanas...it's much more than that...it is to know yourself even more and accepting me in totality and next step is to go beyond this body and mind....I am and I will ever be grateful to Aayana Yoga Academy, Regeesh Sir and Mrinali....I urge to that person who is reading this to sign up to this wonderful journey of growth....once again from the bottom of my heart... thank you, thank you, thank you.... Practice has grown into Passion. Passion led me to complete my 250 hours of Yoga Teacher Training and as a Teacher sharing my love for yoga with others. I am yet to meet Regeesh and Mrinali in person, but they are more than just my mentors - they are my friends and part of my support system. Thank you, Aayana Yoga Academy, for what you do and continue to do for the community all around the world.