Mrinali



Story

Mrinalli Aayana Yoga Co-founder

“To me yoga is more than just postures , philosophical tenets or esoteric ideals, it is an opportunity to foster awareness , to get to know myself and on a practical level to make more conscious choices in my life”.

Mrinali is an Internationally trained Yoga Teacher – RYT 200, RYT 500 hours . She completed her bachelor’s degree in information science , but soon discovered that her true calling was yoga. She has been practising and teaching yoga from the year 2010. She is also a part of teacher training programs , specializing in the anatomy and physiology of yoga asanas and movement.

She is certified from Yoga Synergy (Australia) , in Applied Anatomy and Physiology.

Wanting to further her understanding of the human body , she went on to complete a course in thai yoga massage ( level 1 and level 2).

She is a certified teacher in power yoga , hatha yoga , vinyasa yoga , yin-yoga , pranayama and meditation.

She also practises Vipassana Meditation. Having more than 4000 hours of teaching to her credit , she brings with her a deep passion and curiosity for yoga and its philosophies. “Wanting to make yoga approachable and attainable to students ” is her motto .

Being an avid animal lover , she worked as a certified pet groomer.

I gradually became happy, life became more beautiful. I experienced the confident, balanced side of my personality. This transformation made me want to take yoga as a profession, to share what I experienced with others. My search for deeper studies of yoga continued. I stayed one year in Amritanandamayi ashram, where I experienced the bhakti form of yoga and its effects on my personality. I could connect with my emotional side, realised how bhakti yoga can instantly change the state of mind. I soon realised that yoga is a vast discipline and that learning should never stop. My eagerness to explore other traditions, led me to the Bihar School of Yoga, where I completed my masters in yoga psychology.

AAYANA YOGA TEACHERS

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