At Aayana yoga Bangalore we offer you yoga that perfectly suits your nature and need.
ONLINE Yoga classes & Yoga Styles at your Bangalore Academy,At Aayana yoga Bangalore we offer you yoga that perfectly suits your nature and need.
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Namaste! When I started doing yoga in 1991, it was for the pursuit of magical powers which I read about from books. But it didn’t go well for long and I abandoned it after 6 months. The second coming to yoga was for the pursuit of happiness.
Mrinali is an Internationally trained Yoga Teacher – RYT 200, RYT 500 hours . She completed her bachelor’s degree in information science , but soon discovered that her true calling was yoga. She has been practising and teaching yoga.
Yoga Guide for Beginners
Yoga means the merger of the body with your self and soul. It is not just about physical fitness but also about mental spiritual and
Health Benefits of Doing Yoga
Yoga is one of the ancient practices that originated in India. It is a very helpful exercise consisting of asanas that heals you from head
Benefits of Yoga
Yoga is an ancient practice of exercise and spirituality. Yoga is not a new concept. Yoga had been introduced into the heart of the continent
The classical form of yoga where you practice asanas individually, hold the postures for long, detailed alignments cues. What is hatha yoga ? Originating in
Power Yoga Power up your yoga practice:- Maintaining the principles of the yoga practice yet incorporating modern variations, Power Yoga has become very popular today. Bringing out the best
Best health tips to follow with yoga
The journey of yoga is not just about doing Asana or meditation but also following some of the tips that can enhance this journey. Yoga