Dorota Rozko - Yoga Teacher, Poland

Meeting Regeesh was a life changing experience...I had been practicing yoga long before coming to India but it was his teachings which really made me aware 

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Aayana Yoga academy is a chain of premier Yoga Studios in Bangalore. A true learning center for yoga, Aayana is the preferred place for yoga teachers and yoga aspirants in Bangalore and around. The post modern approach to yoga with the perfect blend of tradition makes Aayana of a different kind. Aayana offers group classes in Power Yoga, Hatha Yoga, Pranayama, Yin Yoga, Relaxation and Meditation. Aayana is one of the leading Yoga Teacher Training Institutes in Bangalore. It offers a serene and beautiful atmosphere and very experienced teachers. What is Aayana: Yoga is a way of life that puts you in touch with yourself, to learn to listen to your body - and that’s when real change can start to take place. We should all practice yoga to journey inside of ourselves. The challenges and triumphs of life off the mat, reflects our practice and experience on the mat. In Sanskrit “ayana” is said to mean “goal, direction” or more specifically “a good path” in terms of one’s life journey. Through yoga - a method of personal transformation - we aim to help you to help yourself in your journey.
Our mission is to provide a safe, calming and welcoming space where students can explore their own personal yoga journey. We affirm our commitment to make quality yoga accessible to more people and make Aayana a learning hub for yoga. As the students evolve in their practice and life, our aim is to guide them through this individual transformation. You will be greeted with genuine warm smiles, treasure house of knowledge and advice from teachers, supportive space to practice and mingle, a nurturing a sense of community and connect once you walk through our doors.
The essence of yoga taught at our studio is that of traditional adapted to suit the modern lifestyle. With over 25 classes a week, we offer a diversity of yoga classes and instructors to accommodate varying abilities, schedules, and interests. We host retreats at various locations, regular workshops, advanced asana classes and open classes hosted by instructors from various backgrounds. Aayana offers group classes in Power Yoga, Hatha Yoga, Yin Yoga, Kids Yoga, Pranayama, Relaxation and Meditation. The instructors at Aayana maintain the highest level of personal practice, study, and integrity on and off the mat. Not to forget that they are friendly and creative with their classes too! We are counted among the leading Yoga Teacher Training institutes in Bangalore and we offer a 200-hr Teacher Training Program, 300-hr Teacher Training Program and Prenatal Teacher Training Course (RPYT) consistent with Yoga Alliance standards for Registered Yoga Teacher (RYT) status.

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Aayana Asana Journal